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第283号 关于健康的论述
文稿发布-第05卷-第22章
MR No. 283 - Writings on Health
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我看到我们现在应当特别关照上帝所赐给我们的健康,因为我们的工作还没有做完。我们还要做见证且要有影响力。我看到我已花太多时间和力量在缝纫和伺候人款待人上。我看到应当摆脱家庭的挂虑。预备服装乃是一个网罗;可以由别人来做。上帝没有给我力量做这种工作。我们应当保存体力好为祂的圣工工作,并且在需要的时候作我们的见证。我看到我们应当注意我们的体力,不要负起别人能够也应该负起的担子。{5MR105.1}[1]
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I saw that now we should take special care of the health God has given us, for our work was not yet done. Our testimony must yet be borne and would have influence. I saw that I had spent too much time and strength in sewing and waiting upon and entertaining company. I saw that home cares should be thrown off. The preparing of garments is a snare; others can do that. God has not given me strength for such labor. We should preserve our strength to labor in His cause, and bear our testimony when it is needed. I saw that we should be careful of our strength and not take upon ourselves burdens that others can and should bear. {5MR 105.1}[1]
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我看到我们应当鼓励一种愉快而充满盼望和平安的心境,因为我们的健康有赖于此。我看到每一个人都有责任留意自己的健康,但我们尤其应当转而注意我们的健康,花时间增进我们的健康状况,以便在一定程度上使过劳的身心得到恢复。上帝的工作要求我们不可不关心我们的健康状况。我们的健康状况越完美,我们的工作就会越完美。{5MR105.2}[2]
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I saw that we should encourage a cheerful, hopeful, peaceful frame of mind, for our health depends upon our doing this. I saw that it was duty for everyone to have a care for his health, but especially should we turn our attention to our health, and take time to devote to our health that we may in a degree recover from the effects of overdoing and overtaxing the mind. The work God requires of us will not shut us away from caring for our health. The more perfect our health, the more perfect will be our labor. {5MR 105.2}[2]
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我看到我们若过度使用自己的体力、过分操劳且使自己非常疲惫,然后又着了凉,就有患上重病的危险。我们不可把照看自己的事留给上帝,让祂去看护和照顾祂已留给我们去看护和照顾的事。我们违背健康律然后要求上帝照顾我们的健康并保守我们脱离疾病,同时却过着与我们的祈祷截然相反的生活,这是既不安全也不讨上帝喜悦的。我看到照顾我们的健康是一个神圣的责任,也要鼓励别人负起他们的责任,可是不要把他们的负担接到我们身上。但我们有责任要发言,要反对任何一种不节制——在工作、吃喝及用药上的不节制——然后把他们指向上帝的伟大药物:水,纯净的软水,它医治疾病,使人健康、清洁,得享乐趣。{5MR105.3}[3]
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I saw that when we tax our strength, overlabor, and weary ourselves much, then we take colds and at such times are in danger of diseases taking a dangerous form. We must not leave the care of ourselves for God to see to and to take care of that which He has left for us to watch and care for. It is not safe or pleasing to God to violate the laws of health and then ask Him to take care of our health and keep us from disease when we are living directly contrary to our prayers. I saw that it was a sacred duty to attend to our health, and arouse others to their duty, and yet not take the burden of their case upon us. Yet we have a duty to speak, to come out against intemperance of every kind--intemperance in working, in eating, in drinking, and in drugging--and then point them to God's great medicine, water, pure soft water, for diseases, for health, for cleanliness, and for a luxury. {5MR 105.3}[3]
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我看到我丈夫不应让他的心智仔细研究错误的一面——黑暗阴郁的一面。他应该放弃悲哀的想法和问题,思想高兴、快乐、感恩的事,且应坚定地依赖上帝,毫不动摇地信任祂倚靠祂。他若能控制自己的思想,他的健康状况就会好得多。我看到在所有的人中,我丈夫在不讲道时,应该在安息日得到他所能得到的全部休息。他不应该把平时的工作,就是在一周时间里所从事的写作工作带进安息日。{5MR106.1}[4]
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I saw that my husband should not suffer his mind to dwell upon the wrong side--the dark, gloomy side. He should put from him saddening thoughts and saddening subjects, and be cheerful, happy, grateful, and should have a firm reliance upon God and an unshaken confidence and trust in Him. His health will be much better if he can control his mind. I saw that of all others my husband should have all the rest he can get [on] Sabbath when not preaching. He should not carry into the Sabbath his weekly occupation, that writing he has been doing through the week. {5MR 106.1}[4]
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我看到我们不应在健康问题上沉默无声,而应唤醒人们注意这个问题。(《文稿》1863年1号5,6页,《涉及怀雅各和怀爱伦的证言,1863年关于安息日的异象》,1863年6月6日)1971年10月18日发布。{5MR106.2}[5]
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I saw that we should not be silent upon the subject of health, but should wake up minds to the subject.--Ms 1, 1863, pp. 5, 6. (Testimony regarding James and Ellen White, 1863, vision given on Sabbath, June 6, 1863.) Released October 18, 1971. {5MR 106.2}[5]
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