今日的生活-第133章
5月12日 户外运动
今日的生活-第133章
Outdoor Activity, May 12
今日的生活-第133章
“耶和华上帝在东方的伊甸立了一个园子,把所造的人安置在那里。……耶和华上帝将那人安置在伊甸园,使他修理看守“(创2:8,l5)。{ML 136.1}[1]
今日的生活-第133章
Elements of Good Health
The Lord God planted a garden eastward in Eden; and there he put the man whom he had formed.... And the Lord God took the man, and put him into the garden of Eden to dress it and to keep it.Genesis 2:8-15.{ML 136.1}[1]
今日的生活-第133章
亚当夏娃奉命“修理看守”(创2:15)伊甸园。宇宙之主供应他们的虽然很丰富,他们却不宜闲懒。让他们做有益的工作,乃是他们福气,可以增强体质、扩大思想、发展品格。(Ed 21){ML 136.2}[2]
今日的生活-第133章
To Adam and Eve was committed the care of the garden, “to dress it and to keep it.” Though rich in all that the Owner of the universe could supply, they were not to be idle. Useful occupation was appointed them as a blessing, to strengthen the body, to expand the mind, and to develop the character.48{ML 136.2}[2]
今日的生活-第133章
男子和妇女都应在田间果园和菜园里工作。这能使神经和筋肉都健康壮实。……应当使身体各部分均衡地分担重荷,这对身体各部分的均衡发展与和谐行动来说是必不可少的。……上帝创造神经及肌肉,是要让它们能被运用。人体的机器是因不活动才会有痛苦和疾病。(MM 296,297){ML 136.3}[3]
今日的生活-第133章
Let men and women work in field and orchard and garden. This will bring health and strength to nerve and muscle.... Every part of the human organism should be equally taxed. This is necessary for the harmonious development and action of every part.... God made nerve and muscle in order that they might be used. It is the inaction of the human machinery that brings suffering and disease.49{ML 136.3}[3]
今日的生活-第133章
死于缺乏锻炼的人比死于疲劳过度的人还多;许许多多的人是锈坏的而不是累坏的。那些使自己习惯于在户外进行适当锻炼的人,一般会有良好且充满活力的血液循环。(CH 173){ML 136.4}[4]
今日的生活-第133章
More people die for want of exercise than through overfatigue; very many more rust out than wear out. Those who accustom themselves to proper exercise in the open air will generally have a good and vigorous circulation.50{ML 136.4}[4]
今日的生活-第133章
早晨的锻炼,在免费清新的空气中散步,栽培花卉、果木和蔬菜,是健康的血液循环所必需的。这也是抵御感冒、咳嗽、大脑与肺部充血、肝、肾、肺的炎症以及其他许多病症最可靠的保障。(HR.1868.9.1){ML 136.5}[5]
今日的生活-第133章
Morning exercise, in walking in the free, invigorating air of heaven, or cultivating flowers, small fruits, and vegetables, is necessary to a healthful circulation of the blood. It is the surest safeguard against colds, coughs, congestions of brain and lungs, inflammation of the liver, the kidneys, and the lungs, and a hundred other diseases.51{ML 136.5}[5]
今日的生活-第133章
应当每天出去锻炼,即使不得不忽略室内的一些事。(2T.531){ML 136.6}[6]
今日的生活-第133章
Go out and exercise every day, even though some things indoors have to be neglected.52{ML 136.6}[6]
今日的生活-第133章
我们越是与上帝最初的计划相近,我们恢复和保持健康的地位就越有利。(CH 174.2){ML 136.7}[7]
今日的生活-第133章
The more nearly we come into harmony with God’s original plan, the more favorable will be our position for the recovery and preservation of health.53{ML 136.7}[7]
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