健康勉言-第62章
第61章 有害的混合
健康勉言-第62章
A Harmful Combination
健康勉言-第62章
(《教会证言》卷二第368-370页,1869年)
论到奶类和糖:我晓得有些人开始害怕健康改良的道理,说自己不愿跟它有什么关系,因为这道理是反对人尽量享用这些东西的。在改良食物时应当分外小心,我们在进行时也应谨慎而聪明。我们采取的方针,应得到当地有知识男女的赞同。大量的奶类和糖一起食用,是有害的,会给人体带来杂质。……糖能堵塞人体器官,也会妨害这部活机器的工作。{CH149.1}[1]
健康勉言-第62章
[Testimonies for the Church 2:368-370 (1869).]
In regard to milk and sugar: I know of persons who have become frightened at the health reform and said they would have nothing to do with it, because it has spoken against a free use of these things. Changes should be made with great care, and we should move cautiously and wisely. We want to take that course which will recommend itself to the intelligent men and women of the land. Large quantities of milk and sugar eaten together are injurious. They impart impurities to the system.... Sugar clogs the system. It hinders the working of the living machine.{CH 149.1}[1]
健康勉言-第62章
我所要提到的,是密歇根州蒙坎县的一宗病例。那个人身高1.83米,气宇轩昂,一表人才。他生了病,我被请去拜望他。我事先同他谈过关于他生活方式的话。我对他说:“我不喜欢你眼睛的神色。”他吃大量的糖,我问他为何如此。他说因为戒除了肉食,不知道有什么会比糖更能代替它。……{CH149.2}[2]
健康勉言-第62章
There was one case in Montcalm County, Michigan, to which I will refer. The individual was a noble man. He stood six feet and was of fine appearance. I was called to visit him in his sickness. I had previously conversed with him in regard to his manner of living. “I do not like the looks of your eyes,” said I. He was eating large quantities of sugar. I asked him why he did this. He said that he had left off meat, and did not know what would supply its place as well as sugar....{CH 149.2}[2]
健康勉言-第62章
你们有些人,在女儿青春年少之时,送她们到学校去读各门学科,而在此前却没有教她们如何烹饪,其实应使这事成为头等重要的事。这里就有一位不知如何烹饪的女子。她从未学过如何配制有益健康的食物。这位为妻为母者,对于这重要学科的知识一窍不通,烹饪不良的食物不足以维持身体的需要,由于吃糖无度,全身都有了病。……{CH149.3}[3]
健康勉言-第62章
Some of you send your daughters, who have nearly grown to womanhood, to school to learn the sciences before they know how to cook, when this should be made of the first importance. Here was a woman who did not know how to cook; she had not learned how to prepare healthful food. The wife and mother was deficient in this important branch of education, and as the result, poorly cooked food not being sufficient to sustain the demands of the system, sugar was eaten immoderately, which brought on a diseased condition of the entire system....{CH 149.3}[3]
健康勉言-第62章
在我去拜望这位病人之时,我尽力将我知道的处置方法全都告诉他们。不久他就开始渐有进步。然而他在体力仍然衰弱之时,却仍不注意身体的恢复而滥用气力,进食少量素质不佳的食物,以致身体状况又见滑坡。此时他又没有得到什么帮助,以致身体成了行尸走肉。他成了不良烹饪的牺牲者。他曾尽力用糖来代替肉食,结果只是更加糟糕。{CH150.1}[4]
健康勉言-第62章
When I went to see the sick man, I tried to tell them as well as I could how to manage, and soon he began slowly to improve. But he imprudently exercised his strength when not able, ate a small amount not of the right quality, and was taken down again. This time there was no help for him. His system appeared to be a living mass of corruption. He died a victim to poor cooking. He tried to make sugar supply the place of good cooking, and it only made matters worse.{CH 150.1}[4]
健康勉言-第62章
我常常在弟兄姐妹家中,用饭时见他们吃大量的奶和糖。这些东西会堵塞身体系统,刺激消化器官,并影响大脑。凡足以妨害这活机器工作的食物,对于大脑都有很直接的影响。我得到亮光,大量吃糖,其危害比吃肉更大。{CH150.2}[5]
健康勉言-第62章
I frequently sit down to the tables of the brethren and sisters, and see that they use a great amount of milk and sugar. These clog the system, irritate the digestive organs, and affect the brain. Anything that hinders the active motion of the living machinery affects the brain very directly. And from the light given me, sugar, when largely used, is more injurious than meat.{CH 150.2}[5]
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