健康勉言-第88章

  第87章 不活动的坏处

健康勉言-第88章

  The Evils of Inactivity

健康勉言-第88章

  身体锻练和劳动相结合，对心智有快乐的影响，能强键肌肉，促进循环，使病人因知道自己的耐力而感到满意；然而，若是限制病人作有益健康的锻炼和体力劳动，他的注意力就会转向自己。他就有总想着自己比实际上更糟糕的危险，以致养成一种病态的想象，使他不断担心自己在过度使用自己的耐力。一般来说，他若能从事某种管理良好的劳动，善用自己的力量而不是滥用它，就会发现身体的锻炼对于他的复原甚至比他正接受的水疗更有效力。{CH201.1}[1]

健康勉言-第88章

  Physical exercise and labor combined have a happy influence upon the mind, strengthen the muscles, improve the circulation, and give the invalid the satisfaction of knowing his own power of endurance; whereas, if he is restricted from healthful exercise and physical labor, his attention is turned to himself. He is in constant danger of thinking himself worse than he really is, and of having established within him a diseased imagination which causes him to continually fear that he is overtaxing his powers of endurance. As a general thing, if he should engage in some well-directed labor, using his strength and not abusing it, he would find that physical exercise would prove a more powerful and effective agent in his recovery than even the water treatment he is receiving.{CH 201.1}[1]

健康勉言-第88章

  就有益的劳动来说，身心能力的不活动使许多病人处在衰弱状态，使他们觉得没有力量站起来；还给他们更大的机会去放纵不洁的想象，这种放纵已使他们中的许多人陷入了虚弱的现状。他们蒙告知在辛苦的劳动中耗费了太多的活力，其实十有八九，惟有他们所从事的劳动才能在他们的生活中帮助他们恢复，使他们脱离完全的毁灭。当他们的心智这样忙着工作时，就没有机会去作贱自己的身体和完成自我毁灭。对所有这样的人来说，停止身心的劳动就是给他们充足的机会被撒但的试探掳去。——《教会证言》卷四第94,95页(1876年).{CH201.2}[2]

健康勉言-第88章

  The inactivity of the mental and physical powers, as far as useful labor is concerned, is that which keeps many invalids in a condition of feebleness which they feel powerless to rise above. It also gives them a greater opportunity to indulge an impure imagination—an indulgence which has brought many of them into their present condition of feebleness. They are told that they have expended too much vitality in hard labor, when, in nine cases out of ten, the labor they performed was the only redeeming thing in their lives and was the means of saving them from utter ruin. While their minds were thus engaged they could not have as favorable an opportunity to debase their bodies and to complete the work of destroying themselves. To have all such persons cease to labor with brain and muscle is to give them ample opportunity to be taken captive by the temptations of Satan.—Testimonies for the Church 4:94, 95 (1876).{CH 201.2}[2]

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